Archive for December, 2009

Vegan Spanakopita and Push-ups Success!

Wednesday, December 30th, 2009 by Val

Hi everyone! How’s your day going?  Mine started with a success story…. I completed my first REAL push-up!!
I know, I know, for many of you this is no big feat, but I’ve never been one to have very strong arms.  I have literally been doing “girl” (on your knees) push-ups my entire life.  However, after [...]

Read the rest of this entry »

This article has been shortened. Please click "Read the rest of this entry" to view it individually.


A Vegan's Guide: 7 Ways to Maximize the Holidays

Monday, December 28th, 2009 by Val

Happy Holidays, everyone!! Like many of you, I took off quite a few days from blogging – I haven’t put up a post since the Vegan Biscuits and Gravy one over a week ago!! – but I enjoyed every minute of the time off.  Blogging is good fun, but so is disconnecting yourself from all [...]

Read the rest of this entry »

This article has been shortened. Please click "Read the rest of this entry" to view it individually.


Vegan Herbs de Provence Biscuits and Gravy

Monday, December 21st, 2009 by Val

After squeezing in an hour of yoga and 30 minutes on the treadmill on Sunday morning, I rushed home for my second time playing hostess at a vegan brunch! This time, we had both my parents and sister, as well as Mike’s parents and grandmother over, so we had a good sized crowd!
To snack on [...]

Read the rest of this entry »

This article has been shortened. Please click "Read the rest of this entry" to view it individually.


Kombucha – success or fail?

Sunday, December 20th, 2009 by Val

So, I did it!!!!
I successfully made my own batch of Kombucha!
You can read about the first steps I took in these posts here and here…..
Before taking the final step, I gathered my materials:
pH test strips
and the vat of Kombucha that I’ve been brewing for about 2 weeks
Taking a clean straw, I slipped the straw down [...]

Read the rest of this entry »

This article has been shortened. Please click "Read the rest of this entry" to view it individually.


Ch-ch-ch-changes: How I went vegan and other fun veggie tales

Friday, December 18th, 2009 by Val

A few days ago, I posted a Q & A about myself – and one of the questions was about what I have gained from having my blog. In addition to the reasons I wrote in that post, today I was thinking more specifically, about the larger dietary changes that I have made since [...]

Read the rest of this entry »

This article has been shortened. Please click "Read the rest of this entry" to view it individually.


It's Q & A Time!

Wednesday, December 16th, 2009 by Val

Hello there, hope you had a wonderful day! After having a stressful day at work yesterday I was kinda hoping for a bit of a reprieve today, but alas I did not have such luck.  It was an even crazier day than yesterday!!! Ahhh…. so it goes.
In the end it worked out for my student [...]

Read the rest of this entry »

This article has been shortened. Please click "Read the rest of this entry" to view it individually.


Christmas Biscotti + Sweet Potato Chili Recipes

Tuesday, December 15th, 2009 by Val

Do you ever have dreams, thoughts, or “feelings” that almost seem to predict what kind of day you will have?  Oddly enough, this has happened to me a lot recently.  Over the weekend I had a nightmare that was eerily similar to a situation that happened at work on Monday at School #2… and today [...]

Read the rest of this entry »

This article has been shortened. Please click "Read the rest of this entry" to view it individually.


Ode to spaghetti squash and other Weekend Fun

Sunday, December 13th, 2009 by Val

Hello there!
So, am I the only one eating copious amounts of spaghetti squash, or is it just me?!? I’ve been enjoying this cheap, healthy, and delicious seasonal delight with various toppings.  I’ve been on a huge baking kick recently, but ironically I haven’t been as creative with the rest of my meals.  Almost all of [...]

Read the rest of this entry »

This article has been shortened. Please click "Read the rest of this entry" to view it individually.


"Cook, Eat, Blog": My experience on the Whole Foods food blogger panel

Saturday, December 12th, 2009 by Val

Hi friends! How have you been?  Last time we spoke I left you with my vegan snickerdoodles and vegan chocolate chip brownie cake recipes…. hope you liked them! If you get a chance to make either recipe, I’d love to hear about it!
Today, however, I don’t have any new recipes for you (that [...]

Read the rest of this entry »

This article has been shortened. Please click "Read the rest of this entry" to view it individually.


Vegan snickerdoodles and chocolate chip brownie cake

Wednesday, December 9th, 2009 by Val

Hi there! I’m blogging away in the middle of Chicago’s first snowstorm. I couldn’t believe it when everywhere in America – including TEXAS, of all places – got snow last week, but us.  Typically, the Windy City is one of the whitest cities around.  But, it started snowing here on Tuesday and hasn’t stopped since!
I [...]

Read the rest of this entry »

This article has been shortened. Please click "Read the rest of this entry" to view it individually.