Archive for August, 2009

DIY: Do It Yourself Day!

Monday, August 31st, 2009 by Val

Hello everyone!  Have you ever wanted to make  a “free” facial scrub, body exfoliant, or better yet, make your own knock-off of a Starbucks pumpkin spice latte?!?!?
Over the past 3 days I’ve become a master mixologist –  in my own kitchen!
To make a yummy smelling body scrub: 
* Combine old coffee grounds with equal parts EVOO [...]

Read the rest of this entry »

This article has been shortened. Please click "Read the rest of this entry" to view it individually.


Egg-free omelettes?

Monday, August 31st, 2009 by Val

Good morning! Can you believe it’s the last day in August?!?!? I know, I know, August ALWAYS seems to fly by but this year it seemed to go by faster than usual.
Yesterday I started my day with an iced coffee and a juice…How gorgeousis this!??!? I used swiss chard (which is both has very green [...]

Read the rest of this entry »

This article has been shortened. Please click "Read the rest of this entry" to view it individually.


"Get on your juice!"

Saturday, August 29th, 2009 by Val

(Sang to the tune of U2’s “Get on your boots”)… Does anyone else have that song stuck in their head!?! Guess not… anyhoo, Mike and I are going to see them LIVE IN CONCERT in 2 weeks so we downloaded their new stuff.  I’m so excited to see this concert!!
So here’s that juice I spoke of… kale, [...]

Read the rest of this entry »

This article has been shortened. Please click "Read the rest of this entry" to view it individually.


An inspiration to us all

Saturday, August 29th, 2009 by Val

I’m sitting here watching the funeral for Senator Kennedy and I’m feeling  far more emotional than I expected to.
As we all know, Kennedy spent his life championing for advances in education, civil rights, health care, welfare, raising the minimum wage, mental health parity, the Family and Medical Leave Act, and others.  Above all, he was [...]

Read the rest of this entry »

This article has been shortened. Please click "Read the rest of this entry" to view it individually.


Vegan Double Chocolate Chip Cookie Recipe

Friday, August 28th, 2009 by Val

Hi there!  This morning I woke up again at 6am, despite the fact that it is my vacation day… my third to last of these!! To wake myself up, I enjoyed a lovely cup of iced coffee along with a couple of these:
 
But instead of lime custard (which is long gone), I topped it with some soy-free [...]

Read the rest of this entry »

This article has been shortened. Please click "Read the rest of this entry" to view it individually.


A lovely run in the rain and vegan port wine cheese

Friday, August 28th, 2009 by Val

Good morning!
So going back to Thursday…. it was my first day of my “prepare my internal clock for back-to-work early wake-ups”.  So, after sleepily dragging myself out of bed at 6am, I made some iced coffee.  We have been Lazy Instant Coffee People for the past few months since we have a hot water dispenser [...]

Read the rest of this entry »

This article has been shortened. Please click "Read the rest of this entry" to view it individually.


Working to stop violence in Chicago to save kids' lives

Thursday, August 27th, 2009 by Val

Hi friends!
I’m just starting to realize…. how very CLOSE it is getting to the 2009 Chicago Marathon!!! It’s less than 6 weeks away, which is hard to believe.
I started this blog for many reasons (to have fun, to further delve into my passion for cooking, to meet like-minded people) – but one of my main [...]

Read the rest of this entry »

This article has been shortened. Please click "Read the rest of this entry" to view it individually.


Fun with my Excalibur dehydrator

Thursday, August 27th, 2009 by Val

Good morning everyone!  Here’s my recap from yesterday:
After a delicious juice (unpictured), I tried some of my banana chips that I had put into my Excalibur dehydrator on Sunday evening.  They weren’t bad… but I think they needed to stay in there even longer!  When I was little my Grandma used to send us homemade [...]

Read the rest of this entry »

This article has been shortened. Please click "Read the rest of this entry" to view it individually.


My dream come true…. vegan creamy tomato sauce. It IS possible!

Wednesday, August 26th, 2009 by Val

A sneak peak:

Hello everyone! It’s a beautiful rainy day in the neighborhood here in Chicago.  At least it cooperated yesterday for my long run and Movies in the Park last night
I’m toying with the habit of posting the day after instead of the night of….. I think once I’m back at work this [...]

Read the rest of this entry »

This article has been shortened. Please click "Read the rest of this entry" to view it individually.


Once in a lifetime: My dining experience at Tru

Tuesday, August 25th, 2009 by Val

Good morning everyone!
I owe you an apology for the sloppy layout of today’s post, and the fact that the pictures are out of order.  But, they are still amazing pictures and I would love to share them with you all – so I encourage you to continue reading regardless! 
Our home laptop is giving me grief [...]

Read the rest of this entry »

This article has been shortened. Please click "Read the rest of this entry" to view it individually.